Here follow TWO Healthy Rhubarb Smoothie Recipes, a Rhubarb Yogurt Smoothie, and the other a Rhubarb Milkshake with Berries.
Both of these smoothies are created using a stewed rhubarb base.
1/2 cup stewed rhubarb base (I included the flavoured gelatin)
1 1/2 cups plain yogurt (or vanilla yogurt, or fruit yogurt)
In a blender combine the rhubarb base and the yogurt.
Blend until smooth.
Pour into serving glasses.
Makes about 2 cups - 1 or 2 Servings.
1 1/2 cups frozen raspberries, blueberries or strawberries (or a combination of these fruits)
1 cup of stewed rhubarb base (I included the flavoured gelatin)
3/4 cup milk
Combine the berries, the rhubarb base and the milk in a blender, and blend until smooth.
Pour into glasses and serve immediately.
Note - if you want a thicker smoothie, add a scoop of frozen yogurt or ice cream.
Makes about 2 1/2 cups - 2 Servings.
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